Kinds of Therapeutic Massage...

After an assessment of your individual needs, we may utilize a variety of techniques, including:

• Swedish/Easalen massage - the traditional relaxation massage. This is great for relieving the tension and stress of everyday life.
• Deep Tissue - working slower and deeper, this is especially good for injury rehabilitation or treating chronic pain. And it doesn't have to hurt!
• Sports Massage - working with your trainer and your competition schedule we can provide pre-event support, post-event rehab, and facilitate your training goals.
• Myofascial Release - for chronic muscle spasm and connective tissue tightness.
  
• Polarity Therapy - Randolph Stone's classic energy balancing technique.
• Acupressure & Reflexology - balance your energy flows in your meridians for pain relief. Support organ function through the reflex points on the feet and hands.
• Cranial Sacral - deeply relaxing, very subtle. Addresses tension and tightness in your nervous system by working with the slow pulses of the CSF.
• Lymphatic Drainage - relieve sinus problems and tissue swelling.
• Movement Therapy - helps coordinate your body.